231209 another rubbish training

ok todays training was really a waste of time? i realized that its actually really simple to get in the 9 ring actually. im pretty sure if i solve my physical problem, the gun should be much steadier and should all be in the 9 ring. but my mental is still not there. i still cannot focus well, and im really afraid that when theres added pressure it will all break down. im pretty sure my way of shooting now should reduce all kinds of pressure by ALOT. and i need to find out how to be consistent. people will definitely say focus and concentration. but mine is physical that results in the inconsistency. i guess i really need to see a doctor soon